Some energy drink companies are changing the way they market their products, deciding to sell them as beverages rather than…
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6 ways you’re using olive oil wrong
Everyone knows olive oil is great for your health and a staple of the Mediterranean diet. But even though it’s…
Read More‘Mystery Meat’ revealed: What are you really eating?
It’s the squeamish question we’d rather not know the answer to: What is really in those chicken nuggets or ham…
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Emotions can be fattening
Upset, anxiety, boredom, and restlessness all are common triggers for impulsive eating that can lead to weight gain. Here are…
Read MoreYour food packaging contains 154 hazardous chemicals– and it’s completely legal
Knowing what your food is in might be as big of a deal as knowing what’s in it: The foils,…
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Diet may influence ovarian cancer survival
Women with healthier diets before an ovarian cancer diagnosis are less likely to die in the years following the cancer…
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6 foods that are making you tired
Ever wonder why your energy level takes such a nose dive in the afternoon? Your favorite breakfast, lunch or snack…
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Healthy food swaps for the 4th of July
Already tired of backyard barbecues? Your body may be fatigued, as well. Many of the foods we associate with summer…
Read MoreHigh-salt diet may double diabetics’ heart disease risk
It’s not only sugar that raises alarms for people with diabetes. Eating a high-salt diet may double the risk of…
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Why leftover pasta is actually good for you
Your parents knew that leftovers were economical. Your foodie friends know that leftovers sometimes taste better than they did the…
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