The power is out, what to do? Hurricane Sandy has left many Americans without power and as electricity companies work…
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Can Weight Loss Reset Health Risks in Heavy Kids?
Overweight children who shed their excess pounds in adulthood don’t face a higher risk of obesity-related health problems, an analysis…
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Cooking Vegetables 101
Remember back in the day when you went to grandma’s and she served you brown, boiled broccoli–yuck! That’s a great…
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9 Summer Diet Tips to Stick to in the Fall
In the summer, it’s easier to fill your diet with fresh produce (hello, farmers’ markets) and fit in your daily…
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More than 90 tons of ready-to-eat salads, wraps recalled
More than 90 tons of ready-to-eat salads and sandwiches from a California catering company are being recalled after 26 people…
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Consumers often confused about types of sugar in drinks
Many Americans don’t know how much and what kinds of sugar are in their beverages, according to a new study.…
Read MoreEnergy drinks switch from ‘supplement’ to ‘beverage’: Are they safer?
Some energy drink companies are changing the way they market their products, deciding to sell them as beverages rather than…
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6 ways you’re using olive oil wrong
Everyone knows olive oil is great for your health and a staple of the Mediterranean diet. But even though it’s…
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Emotions can be fattening
Upset, anxiety, boredom, and restlessness all are common triggers for impulsive eating that can lead to weight gain. Here are…
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The worst things to say to someone trying to lose weight
What’s the worst thing anyone ever said to you when you were trying to lose weight? That’s the question we…
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